If you sometimes feel like something is stuck in your foot and you can’t get it out, you might have foot neuroma. This painful condition is uncomfortable and you often feel it around your toes. The feeling is like there is a pebble caught in your shoe. Read on to learn more about Morton’s neuroma and how to treat it.
Morton’s neuroma happens when the tissue around a nerve in your foot gets inflamed. The inflammation leads to pain that can sting or burn. Some people experience numbness in their feet. If you wear high heels you are more likely to get neuroma because anything that puts extra pressure on the foot has the potential to inflame the nerve and cause pain. If you are prone to neuroma, you want to avoid tight shoes and you may need to cut back on jogging because this can make your condition worse. For another source of foot neuroma www.togetherforeverchanging.org has more details.
If you have Morton’s neuroma and it isn’t getting better on its own, then you are going to want to visit a doctor. During your appointment, the doctor will examine your feet and may also order X-rays or and MRI on your foot. The type of treatment you receive is really going to depend on how serious your neuroma is. One of the more common treatments is using a special arch support that is custom made for your foot.
If the custom shoe inserts don’t help then you may need steroid injections and even surgery. Your doctor can schedule a surgical procedure that will relieve the pressure on the nerve so you don’t feel pain. You may even need to have the nerve completely removed.
If your case of neuroma is mild then you can try some self care treatments to get your pain under control. Anti-inflammatory pain medication can help because it reduces swelling. You can also use ice packs on your foot. Changing the type of shoes you wear can make a huge difference. Never wear tight shoes or heels. Make sure that you wear shoes that have lots of room in the toe box.
Foot problems can have a big impact on your life because your feet have to support the entire weight of your body and when your feet hurt your quality of life is impacted. If you start developing problems with your feet, you are going to have a hard time doing the things you like to do.
Problems with your feet can lead to obesity as well because you are less likely to work out because your feet are sore. Wearing the right shoes can make a huge difference in how you feel and it is going to make your life so much easier. You don’t have to struggle with foot neuroma. Take the steps that you need to take to relieve your pain and start walking like normal again. Don’t let Morton’s neuroma affect the quality of your life. With the right treatment, you can stop the pain fast.